There are several memory training tips that are effective, and can help you improve your ability to remember numbers, dates names and other things that are important. There are many factors that can affect your memory, a couple of them are the way you use your mind every day, whether you get any exercise, and …

As you get older, your memory tends to get weaker. However, there are several things you can do to make it stronger day by day. If you don’t make any effort to exercise your brain and memory, you’ll probably find that you find it harder and harder to remember things as the years go by. …