Lots of people wish they had a beautiful, white smile. However, getting a perfect, white smile can be difficult. Our teeth can be seriously affected by whatever we eat or drink.

The discoloration of our teeth can even be caused by certain elements of the way we live. Yes, there are movie stars who always appear to have a beautifully white smile but that’s only because there are professionals who look after them. The good news is that you can protect your smile by taking certain precautions to reduce the effects of your lifestyle as well as the things you eat and drink on your teeth. Read on to learn some effective methods you can use to whiten your teeth.

Avoid eating and drinking dark colored things. It is well-known that coffee and tea stain teeth. Foods like beets lead to the same issues. Your teeth will be colored by anything that contains dark juices. That is why you need to reduce your intake of these foods and drinks. It will be easier for you to brush away other discolorations, if you lower the amount of these drinks and foods you consume.

The more of these you drink and eat, the harder time you will have keeping your smile clean and white. Use a straw if you simply can’t do without soda.

At this point, you have probably used one of the OTC teeth whitening products that you can find in your local drug store. They can come with either whitening strips, gels or trays. Of course, these items will not be as effective as getting your teeth whitened professionally. But then again, these items are cheaper than going to the dentist and you can use them in your own free time. However, the products that will make your teeth brighter will cost more money than regular OTC oral products. You should also do some research on the different products that are available before you actually buy anything.

You need to get your teeth cleaned regularly. You will find that a biannual cleaning will prove extremely helpful in keeping your smile beautiful. There aren’t many people who enjoy going to the dentist. This is due to the fact that most dental hygienists and dentists can be quite critical when assessing the quality of our oral care.

Who wants to give someone money to shout at them? You might not have such a big problem, though, if you practice proper oral hygiene. Regular cleaning done by a dentist can be an inexpensive way of having your teeth whitened professionally.

There are a variety of suggestions to whiten your teeth than can help you get a sparkling smile.

Basic oral care is far more effective than any quick-fix treatment that is promoted online, a fact you should remember. You will, luckily, find many preventative teeth whitening measures to ensure you have a beautiful smile. As an example, all you need to do to get a brighter smile in no time is to use the tips in this article.

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