An array of fad diets have popped up over recent years, but for over seven decades, one diet has stood the test of time.

An array of fad diets have popped up over recent years, but for over seven decades, one diet has stood the test of time. That diet is known as the lemonade diet. Thinking about trying this natural lemonade diet? You can do your research and find many positive lemonade diet reviews on the net. Be sure to be thorough, however, and find out exactly how this lemon diet works and if it is really best for you.

Lemon diet preparation assures to not only help in healthy weight loss, but also cleansing of the kidneys and the digestive system in the human body. Lemonade diet followers also claim to have other beneficial detoxification results with this cleansing diet. These include: elimination of hardened substances in the colon, increased energy, improvement of concentration, alleviation of the symptoms of many chronic illnesses, and reduction of cravings for drugs, alcohol, tobacco, and junk food.

The lemonade diet or lemon diet is also known by Master Cleanse diet and was founded by Stanley Burroughs in the year 1941. The lemonade diet involves replacing meals of the day with glasses of a lemonade beverage mixed with cayenne pepper and organic grade b maple syrup. Lemons have been known for centuries for their natural diuretic and anti-microbial effect. Cayenne pepper has the ability to stimulate blood flow and stomach secretions to help aid in releasing toxic waste in the body. Organic, Grade B Maple Syrup is high in vitamin and nutritional content, thus, giving the body energy while detoxifying.

The lemonade cleanse has also been credited for the significant weight loss of Hollywood stars like Robin Quivers and Beyonce. The success of the Beyonce diet or Master Cleanse Beyonce as some may call it, increased in popularity due to this mainstream media attention. Later, the celebrity lemonade diet was also popularly known as Robin Quivers diet or Jared Leto diet, and was cited to have helped them lose 60+ pounds.

The lemonade diet recipe includes organic lemons, Grade B organic maple syrup, and cayenne pepper, unrefined sea salt and filtered water. You should consume from 6 – 12 servings of your lemonade diet recipe for 10 days to gain maximum benefits according to the diet’s creator, Stanley Burroughs.

Although commonly referred to as a lemonade cleanse or master cleanse diet, the cayenne pepper diet is another term gaining popularity among the lemonade cleanse community. There are different types of Master Cleanse kits available on the web. Depending on the weight you would like to lose and the detoxification benefits you’d like to attain, you can select a master cleanse kit to your exact specifications.

Addiction to fast food is very common, but unfortunately, it can lead to illness and weight gain if consumed on a regular basis. Elimination of cravings for junk food is only one great benefit of the lemonade diet. Lemon diet benefits are vast. Master cleanse recipe instructions should be followed precisely to achieve optimal results. Many people who have trouble adhering to healthy habits can find a safe and gentle way to jumpstart their weight loss program by doing a lemonade diet. So what are you waiting for? Get ready to start on the path towards a healthier, slimmer body!

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Terrance Clemmer is the author of this article on lemon diet. Find more information, about master cleanse diet here

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