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You may have seen some big bodybuilders training in the gym and thought to yourself I wish I looked like that, well the good news is you can get a body like theirs. Anybody can. However the thing is to be persistent and committed as it is quite difficult and it takes a lot of …

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Of course, the best way to eat parsley is raw. When consumed raw foods, you get most of the beneficial enzymes and none in the vitamins or minerals are reduced through cooking. What I like to do is chop up copious amounts of parsley and include them in the salad. Parsley has a great fresh …

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