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Back pain muscle spasms

Back Pain Muscle Spasms are no fun. Back Pain is common cause of worry for many people. But it may be occurring because of any type injury to the back. In case of such injury the body mechanism attempts to protect the back from injury. This protective response is not voluntary. The muscle spasm means …

We must understand the anatomy

Back Pain is no fun. Pain is the first sign which alerts you about your body’s problems. Pain is message sent by the specific organ where there is problem, to the brain through nerves. The pain can be of two types. One is Neuropathic pain which is caused by injury to nerve tissue. Another is …

Back Rib Pain

Back Rib Pain can sure be painful. And some 80% of people face back pain at some time or other in their life. Back pain happens because of many causes. It may be because of poor posture, overwork or sudden injury. Sometimes the back pain is experienced with chest pain also. That time it may …

Disc Back Pain

Disc Back Pain needs attention. Back pain often means there is something wrong with the bones in the spine. And back pain may be experienced in the specific area like lower back pain, upper back pain or rib pain or it may be disc back pain. Our spine is a series of vertebrae. These are …

Exercise for Back Pain

Exercise for Back Pain can be very healing. In fact, exercise is often a solution to many a back pain problem. In fact lack of exercise is the main cause of many back pain problem. Our health and exercise routine are closely related. Exercises enable the perfect strengthening of muscles. The root cause of the …

Pain can be classified

Low Back Pain can very very painful. In fact, your life can be painful with the irritating low back pain. You will rush to doctor to find out the solution. But you must be aware that this problem has solution which will improve the situation in long term. There is no magical medication for the …

Lower Back and Hip Pain

Lower Back and Hip Pain and important to note. Serious problems relating to back pain are of the hip and the lower back .Usually lower back and hip pain come hand in hand. Causes of hip pain are same as of lower back pain. Basically your movements are affected if you are facing lower back …

Lower Back Pain Exercises

Lower Back Pain Exercises can be very helpful for you. YOu see, lower back pain is mostly experienced by adults over age of 45 years. It is a result of muscle strain because of overuse or injury. This pain can be reduced by some stretching exercises. Most of adults can continue their active routine with …

Lower Right Back Pain

Lower Right Back Pain may be cause for concern. The important cause of loss of work hours of office going staff is Lower Right back pain. It is a common problem and gives difficulties while doing daily routine activities. If people do not perform stretching and warming up exercises at the start of workout, they …

The lower Back

Lower Right Side Back Pain needs attention. Back pain is difficult to express or show. But for the effective treatment the exact location and cause of the back pain problem is the key. The lower right side back pain is to be clearly understood by the doctor. He can find out the causes behind the …